
When In Alignment Effort Goes Down

3 Day Reset Retreat
Number of students:Â 2Â (maximum)
Duration:Â 2 nights, 3 days.Â
When:Â Every Friday, Saturday & Sunday
Where:Â Marlboro, NY
What is included:
Accommodation: Private room with a shared full bath. If you are bringing a friend or coming as a couple, the bath will be exclusively for your use.
Food: Vegetarian breakfast, lunch, and dinner. Please inform ahead of any dietary restrictions.
Practice: Daily guided sessions including Pancha Vayu Kriya, Vasi Yoga.
Cooking Lessons: Hands-on sessions to master the art of Indian vegetarian cooking.
Pricing: $600 per person for the full 3-day experience.
Blog posts
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Paradox of Meditation
Understanding the nature of the mind is key to hacking it. Notice how, when you're deeply engaged in problem-solving, binge-watching Netflix, or scrolling through reels, your mind becomes sharply focused....
Paradox of Meditation
Understanding the nature of the mind is key to hacking it. Notice how, when you're deeply engaged in problem-solving, binge-watching Netflix, or scrolling through reels, your mind becomes sharply focused....
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Pratyahara (the 5th limb of yoga)
Excerpt from Shakti Pranayama Guide:Learn more about the Shakti Pranayama GuidePratyahara is the practice of turning inward—an exploration of the mind through observation. In this process, the yogi begins to...
Pratyahara (the 5th limb of yoga)
Excerpt from Shakti Pranayama Guide:Learn more about the Shakti Pranayama GuidePratyahara is the practice of turning inward—an exploration of the mind through observation. In this process, the yogi begins to...
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Relationship between thoughts and emotions
Do thoughts trigger emotions, or vice versa? Let’s look at an example that we all commonly experience. We often ponder how long forgotten memories suddenly come to mind. We then...
Relationship between thoughts and emotions
Do thoughts trigger emotions, or vice versa? Let’s look at an example that we all commonly experience. We often ponder how long forgotten memories suddenly come to mind. We then...